First, NuCalm has documented measurable benefits for people with anxiety and depression. When you are feeling anxiety and depression, your body is in a state of sympathetic nervous system dominance. In other words, the part of your involuntary nervous system that prepares your body for its fight-or-flight response. NuCalm can help bring you into calming brainwave patterns and help to harmonize heartbeats, allowing you to get into a calm space. Both Rescue and Reboot are great journeys to use and we recommend going to your natural endpoint.
How do I use NuCalm to help with depression or mood disorders?
