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Best Practices

How will I feel after using NuCalm?

Learn what to expect after using NuCalm.

How do I fit NuCalm into my daily routine?

Learn about different NuCalm daily habits.

What are the Chakra balancing tracks?

Learn about the Chakra balancing NuCalm tracks.

How often can I use NuCalm?

Learn about how often you should use NuCalm

What is the best position to use NuCalm?

Learn which position to use NuCalm in

Where can I use NuCalm?

Learn where to use NuCalm.

How do I travel with NuCalm?

Learn how to use NuCalm while traveling

How do I pause a NuCalm track?

You cannot pause or stop a track because by doing so it would interrupt your brainwave entrainment and thus session experience

Should I use specific headphones or speakers?

Learn which headphones and/or speakers you should use with NuCalm

How do I use NuCalm?

Learn how to use NuCalm

What should I keep the volume at?

Learn what to keep the volume at when NuCalming

What are the different products?

We have 6 different products that cover all 5 brain wave states. Rescue & PowerNap - for recovery, restoration, and resilience (12Hz - 4Hz, Alpha and Theta brain waves). FlowState for creativity, flow, clarity, and positive energy in a calm state (12

What is the natural endpoint?

Learn about your natural endpoint

How does cumulative NuCalm use help?

Learn how cumulative use of NuCalm helps