Listening on a speaker

NuCalm DeepSleep is intended to be listened to on a Bluetooth Speaker. The other NuCalm journeys are delivering specific frequencies in each ear and require headphones or earbuds to slow brainwaves.

You will still benefit from the software if you listen to the other journeys on a speaker, but it will not be as effective as when you wear headphones.

Here are our Speaker and Headphone Recommendations