NuCalm is kinda like exercise, but for the mind. The more you use it, the more balanced you will be and better able to bounce back from stress. If you are using NuCalm every day, there is less balancing to be done each time. And with consistent use of NuCalm, you will see that the natural endpoint [link to natural endpoint FAQ] of your session will become shorter over time. As you become more balanced, the less you will need. But if you go too long without it, your stress resilience will naturally decrease.
Will I always need NuCalm?
